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Disk No: 2848 Disk Title: Leaner PC-SIG Version: S2.00 Program Title: Leaner Author Version: 2.0 Author Registration: $35.00 Special Requirements: 640K RAM. Hard drive, printer, & EGA/VGA recommend Are you tired of the diet syndrome, only to get bored and eventually gain the weight back, and maybe more? LEANER is a collection of behavioral modification strategies and motivational techniques that turn your PC into a motivational tool for weight control. No traditional diary method can provide so many different ways of reviewing your entries without forcing you to do the plotting and charting. LEANER keeps the fire going by graphing, reporting, charting and reviewing your progress. With more than enough chart space to keep a large family's (or a small company's) headway neat and tidy (20 charts/directory and virtually unlimited directory space), LEANER sweats the small stuff while you stay focused on getting into shape. LEANER will calculate your body fat, gives tips on boosting your metabolic rate, designs custom forms to use as food diaries and behavior modification tools, and turns the information you give based on daily activities into charts and graphs for seasonal evaluation. (The program accepts either Metric or English weights and measures and will convert freely between them.) LEANER uses the food exchange system developed jointly by the American Diabetes Association and the American Dietetic Association. The program is designed to help you change your eating and exercise habits so that over a period of time not only will you reach your desired weight, but you will also have adopted a healthier more satisfying lifestyle. PC-SIG 1030D East Duane Avenue Sunnyvale Ca. 94086 (408) 730-9291 (c) Copyright 1989 PC-SIG, Inc.
╔═════════════════════════════════════════════════════════════════════════╗ ║ <<<< PC-SIG Disk #2848 LEANER >>>> ║ ╠═════════════════════════════════════════════════════════════════════════╣ ║ To Install Leaner to your hard drive, type: ║ ║ ║ ║ C: (Enter) ║ ║ MD \LEANER (Enter) ║ ║ CD \LEANER (Enter) ║ ║ A:LEAN200 (With PC-SIG disk #2848 in drive A) (Enter) ║ ║ ║ ║ To begin the program, type: LEANER (press Enter) ║ ║ ║ ║ ║ ║ (c) Copyright 1992, PC-SIG Inc. ║ ╚═════════════════════════════════════════════════════════════════════════╝
Volume in drive A has no label Directory of A:\ LEAN200 EXE 295043 6-09-92 10:41p GO TXT 1155 9-17-92 1:25p GO BAT 29 9-16-92 2:43p FILE2848 TXT 2961 9-16-92 2:53p 4 file(s) 299188 bytes 20480 bytes free